Take Charge of Your Own Mental Health : for Teens : Resources : Listen to Kids

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Take Charge of Your Own Mental Health

Helpful Documents

Youth Mental Health Handout
ACEs Handout
Coping Skills for Depression
Coping Skills Checklist
Traffic-Proofing Yourself

published by the Homeland Security Blue Campaign

Online Resources for Teens

Stressed Teens Toolkit

Huberman Lab Video: Erasing Fears & Traumas

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